We are teachers first and foremost, we just happen to teach movement. By taking the best tools from other disciplines and combining them into the most effective practice possible; our students develop strong, resilient bodies with a high degree of coordination and agility. What we are demonstrating is a collective knowledge. Using tools from specialist disciplines such as gymnastics, parkour, and martial arts; our practice achieves a more holistic approach to movement. Using the Ido Portal Method we build generalist movers; people able to learn new skills at a quicker pace, express themselves physically and move free of restriction.